Monthly Challenges Wrap-up

We are half way though the year and I feel this monthly challenges thing was a really good idea. I just have not been feeling they are as much as a success that I would have hoped. The goal was originally to use the month to create a habit and hopefully have that continue through the entire year. I realise that is far away from the reality. 

I have decided to stop this monthly challenge thing. I have to find another way to make a goal and reach it. 

I am having so much trouble with little energy and being un-motivated with everything at the moment so this is what I have to work on first. I will be starting from the basics. I have created a really basic list of goals that I will work on completing.

1. Drink 2 liters of water each day (fill bottles each morning to know how much I must drink each day)
2. Jog at least 15 minutes every day when walking the dogs
3. Start doing yoga every night before bed
4. Get out of the city at least once a week (go to the woods!)
5. Stop using technology 2 hours before bedtime (including the phone)

I have created a small printable in PicMonkey, and I have printed out this list and hang them by my nightstand, by my make-up, in the bathroom and at my home-office desk.

 Question: What are your goals and how do you stay motivated to complete them??

Related posts:

Monthly Goals Goals – Week 30 Goals – week 34 Goals – Week 28 Goals – Week 27 Goals – Week 33 March Exercise Challenge Wrap-up Goals – Week 29